Author: Shumaiza Iqbal
Depression
is the most common mental illness that covered our diverse range of the
population. It negatively affects the mood, thinking patterns and behaviour.
Depression causes the feelings of personal distress, socially dysfunctions and
this all may lead to suicidal ideation and related problems. One of the most
effective treatments of depression is Cognitive behaviour therapy (CBT). According to the empirical and research
evidence CBT is effective for the treatment of the depression.